Eat your way
Six diets to choose from.
Personal meal plans that actually fit your life
Your week, on a plate.
FixTheWeek plans your meals for the day or the whole week around your goals, tastes and schedule – with calories, macros and your shopping list all in one place.
Try a sample meal plan
Built around your goalNo sign-up needed
Get a meal plan in seconds
Your goal
How you like to eat
Spread across
Target: 143 g proteinTarget: 143 g carbsTarget: 54 g fat
Why FixTheWeek
Eating well, made simple
Waste less
Buy only what you need.
Save time
Know what's on the menu every day.
Shopping list, done
Every ingredient from your plan in one list.
Diets
Find a way of eating that fits your life
Balanced
A varied mix of meat, fish, dairy, grains, fruit and veg.
Mediterranean
Plenty of vegetables, fish, pulses, wholegrains, nuts and olive oil.
See a sample day
Low-carb
Less bread, pasta and sugar; more protein, vegetables and healthy fats.
See a sample day
Keto
Very few carbohydrates, with more of your energy from healthy fats.
See a sample day
Vegetarian
Balanced meals built on eggs, dairy, pulses, nuts and vegetables.
See a sample day
Vegan
Pulses, wholegrains, nuts, seeds, fruit and vegetables.
See a sample dayPricing
Start for free.
Free
€0
To get you started.
- Personalised daily menu
- Calories and macros
- Food preferences
- Favourite and blocked recipes
- Today's shopping list
- My appliances
Premium
Prices include VAT.
Put your week on autopilot.
- Everything in Free
- A personalised 7-day plan
- Automatic weekly shopping list
- Unlimited meal swaps
- Different meals for different days
- Save as many weeks as you like
- Print, email and share your list
7 days free for new members
Common questions
Is FixTheWeek free?
Yes. The Free plan builds today's menu around your goal, with calories, macros and today's shopping list, and you don't need a card. Premium plans the whole week.
Which diets does it support?
Balanced, Mediterranean, low-carb, keto, vegetarian and vegan. You can also exclude foods you don't eat and set your allergens, and the planner leaves them out.
How does it set my calories and macros?
You choose a goal and how many calories you want to eat a day. FixTheWeek suggests protein, carbs and fat for that goal and picks recipes that add up to your target.
Does it make a shopping list?
Yes. It adds up the ingredients of your planned meals into one list, so you buy what you need and waste less.
Where can I use FixTheWeek?
In the UK and the EU/EEA, in English, Bulgarian, French, Spanish and Italian. It works in any browser and you can install it on your phone like an app.