Features
A meal planner built around your goal, your diet and your kitchen. Here's what it does today, and what comes with Free and with Premium.
Set up your meals once and FixTheWeek builds a menu that fits your calorie target and macros. “Generate new day” makes a fresh menu for one day, and “Generate new week” plans all seven days at once. Swap a recipe you don't fancy, copy a day to other days and save the weeks you like.
Free: today's menu, 5 swaps a day and 1 saved plan. Premium: every day of the week, unlimited swaps and as many saved weeks as you like.
Choose the diet you follow and every recipe in your menus fits it. You can change it at any time.
BalancedNothing left out
MediterraneanFresh and varied
Low-carbHigher in protein
KetoVery low carb
VegetarianNo meat or fish
Vegan100% plant-basedChoose to lose, maintain or gain weight, and FixTheWeek estimates your daily calories from your details. Protein, carbs and fat are split automatically for your diet; with Premium you can set your own split in grams or percent. Each day shows how close the menu comes to your targets.
The ingredients of your planned recipes are added up into one list that you tick off as you shop. Free gives you today's list. Premium gives you the whole week, by day or by aisle, and lets you print, email or share it.
Select the appliances you have, from oven and hob to air fryer and blender. New menus and recipe swaps then use recipes you can cook with them.
Choose the ingredients you don't want, and recipes that use them stay out of new meal plans. It helps you plan, but it is not a guarantee against allergens: always check product labels. Allergen information
The app, its recipes, emails and shopping list are available in five languages, and you can switch at any time.
Add FixTheWeek to your phone's home screen or your computer from your browser.
