Afternoon snack
Strawberry chia smoothie
Strawberries and chia with coconut milk
- Ready in 10 min
- 244 kcal
Suits: Balanced, Low-carb, Vegetarian, Vegan
Per serving
- kcal
- 244
- Protein
- 4 g
- Carbs
- 14 g
- Fat
- 19 g
Ingredients
- 60 g strawberries
- 15 g chia seeds
- 80 ml coconut milk
- 150 ml almond drink
- 60 g ice
Method
- Hull the strawberries.
- Put them in the blender with the chia seeds, coconut milk, almond drink and ice.
- Blend for about 1 minute until smooth.
- Leave for 5 minutes so the chia thickens the smoothie slightly, then stir and serve.
Possible allergens: recipes may contain gluten, milk, eggs, nuts, peanuts, soya, sesame, fish and other allergens. We don't check the labels of the specific products you buy, so we can't guarantee that a dish contains no allergens or hasn't been cross-contaminated. Always check the label, and speak to a doctor if you have an allergy. More about allergens