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Afternoon snack

Coconut raspberry smoothie

Coconut milk, raspberries and chia

  • Ready in 5 min
  • 240 kcal

Suits: Balanced, Low-carb, Vegetarian, Vegan

Coconut raspberry smoothie, served

Per serving

kcal
240
Protein
4 g
Carbs
11 g
Fat
20 g

Ingredients

  • 90 ml coconut milk
  • 140 ml almond drink
  • 35 g raspberries
  • 10 g chia seeds
  • 60 g ice

Method

  1. Pour the coconut milk and almond drink into the blender.
  2. Add the raspberries, chia seeds and ice.
  3. Blend for about 1 minute until smooth and serve cold.

Possible allergens: recipes may contain gluten, milk, eggs, nuts, peanuts, soya, sesame, fish and other allergens. We don't check the labels of the specific products you buy, so we can't guarantee that a dish contains no allergens or hasn't been cross-contaminated. Always check the label, and speak to a doctor if you have an allergy. More about allergens

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