Lunch
Courgettes with pesto, feta and tomatoes
Pan-fried courgette ribbons with pesto and feta
- Ready in 15 min
- 382 kcal
Suits: Balanced, Low-carb, Keto, Vegetarian
Per serving
- kcal
- 382
- Protein
- 15 g
- Carbs
- 9 g
- Fat
- 32 g
Ingredients
- 180 g courgettes
- 25 g pesto
- 70 g feta
- 70 g cherry tomatoes
- 7 ml olive oil
Method
- Trim the courgettes and shave them into long ribbons with a vegetable peeler. Halve the cherry tomatoes and crumble the feta.
- Heat the olive oil in a large frying pan over a medium-high heat. Fry the courgette ribbons for 3–4 minutes, tossing, until just tender and lightly golden at the edges, in two batches if the pan is crowded.
- Take the pan off the heat and toss the courgettes with the pesto.
- Pile onto plates, scatter over the cherry tomatoes and feta, add a twist of black pepper and serve warm.
Possible allergens: recipes may contain gluten, milk, eggs, nuts, peanuts, soya, sesame, fish and other allergens. We don't check the labels of the specific products you buy, so we can't guarantee that a dish contains no allergens or hasn't been cross-contaminated. Always check the label, and speak to a doctor if you have an allergy. More about allergens