Breakfast
Keto eggs with avocado
Eggs, avocado, bacon and a fresh salad
- Ready in 15 min
- 437 kcal
Per serving
- kcal
- 437
- Protein
- 20 g
- Carbs
- 2 g
- Fat
- 39 g
Ingredients
- 2 pcs eggs
- 80 g avocado
- 35 g bacon
- 60 g lettuce
- 3 ml olive oil
Method
- Put the bacon in a cold frying pan and cook over a medium heat for 6–8 minutes, turning once, until golden, crisp and sizzling hot all over. Drain on kitchen paper.
- Add the olive oil to the pan, crack in the eggs and fry over a medium-low heat for 3–4 minutes until the whites are completely set and the yolks are done as you like them.
- Meanwhile, tear the lettuce onto a plate. Halve the avocado, remove the stone, peel and slice it.
- Arrange the avocado and bacon on the lettuce, slide the eggs on top, season with salt and black pepper and serve.
Possible allergens: recipes may contain gluten, milk, eggs, nuts, peanuts, soya, sesame, fish and other allergens. We don't check the labels of the specific products you buy, so we can't guarantee that a dish contains no allergens or hasn't been cross-contaminated. Always check the label, and speak to a doctor if you have an allergy. More about allergens