Breakfast
Avocado and houmous toast
Creamy toast with avocado, houmous and lemon
- Ready in 10 min
- 469 kcal
Suits: Balanced, Mediterranean, Vegetarian, Vegan
Per serving
- kcal
- 469
- Protein
- 13 g
- Carbs
- 39 g
- Fat
- 30 g
Ingredients
- 80 g wholemeal bread
- 70 g avocado
- 60 g houmous
- 15 g lemon
Method
- Toast the wholemeal bread in the toaster until golden.
- Halve the avocado, remove the stone and scoop out the flesh. Mash it with a squeeze of the lemon, salt and black pepper.
- Spread the houmous over the toast, then top with the mashed avocado.
- Finish with another squeeze of lemon and a grind of black pepper and serve straight away.
Possible allergens: recipes may contain gluten, milk, eggs, nuts, peanuts, soya, sesame, fish and other allergens. We don't check the labels of the specific products you buy, so we can't guarantee that a dish contains no allergens or hasn't been cross-contaminated. Always check the label, and speak to a doctor if you have an allergy. More about allergens