Afternoon snack
Blackberry yogurt smoothie
Blackberries, Greek-style yogurt and chia
- Ready in 5 min
- 220 kcal
Suits: Balanced, Low-carb, Vegetarian
Per serving
- kcal
- 220
- Protein
- 8 g
- Carbs
- 15 g
- Fat
- 15 g
Ingredients
- 45 g blackberries
- 90 g Greek-style yogurt
- 150 ml almond drink
- 10 g chia seeds
- 60 g ice
Method
- Pour the almond drink into the blender and add the Greek-style yogurt.
- Add the blackberries, chia seeds and ice.
- Blend for about 1 minute until smooth with no whole chia seeds left, and serve straight away.
Possible allergens: recipes may contain gluten, milk, eggs, nuts, peanuts, soya, sesame, fish and other allergens. We don't check the labels of the specific products you buy, so we can't guarantee that a dish contains no allergens or hasn't been cross-contaminated. Always check the label, and speak to a doctor if you have an allergy. More about allergens