Afternoon snack
Blueberry and linseed smoothie
Blueberries, ground linseed and Greek-style yogurt
- Ready in 5 min
- 236 kcal
Suits: Balanced, Low-carb, Vegetarian
Per serving
- kcal
- 236
- Protein
- 9 g
- Carbs
- 14 g
- Fat
- 17 g
Ingredients
- 35 g blueberries
- 20 g ground linseed
- 220 ml almond drink
- 70 g Greek-style yogurt
- 60 g ice
Method
- Pour the almond drink into the blender and add the Greek-style yogurt.
- Add the blueberries, ground linseed and ice.
- Blend for about 1 minute until smooth and serve straight away, before the linseed thickens it too much.
Possible allergens: recipes may contain gluten, milk, eggs, nuts, peanuts, soya, sesame, fish and other allergens. We don't check the labels of the specific products you buy, so we can't guarantee that a dish contains no allergens or hasn't been cross-contaminated. Always check the label, and speak to a doctor if you have an allergy. More about allergens