Dinner
Pork fillet with buttered cabbage
Pork fillet on braised white cabbage with butter
- Ready in 30 min
- 456 kcal
Per serving
- kcal
- 456
- Protein
- 54 g
- Carbs
- 11 g
- Fat
- 23 g
Ingredients
- 230 g pork fillet
- 180 g white cabbage
- 20 g butter
- 8 ml olive oil
Method
- Trim the pork fillet, cut it into 3cm-thick medallions, pat dry and season with salt and black pepper. Finely shred the white cabbage.
- Melt the butter in a wide saucepan over a medium heat, add the cabbage, a pinch of salt and a splash of water, cover and cook for 8–10 minutes, stirring now and then, until soft.
- Meanwhile, heat the olive oil in a frying pan over a medium-high heat. Fry the pork for 4–5 minutes on each side until browned, with no pink in the middle and the juices running clear (75°C in the centre).
- Rest the pork for 2–3 minutes, season the cabbage with black pepper and serve the pork on top.
Possible allergens: recipes may contain gluten, milk, eggs, nuts, peanuts, soya, sesame, fish and other allergens. We don't check the labels of the specific products you buy, so we can't guarantee that a dish contains no allergens or hasn't been cross-contaminated. Always check the label, and speak to a doctor if you have an allergy. More about allergens