Afternoon snack
Chocolate tofu mousse
A plant-based mousse with tofu, cocoa and dates
- Ready in 45 min
- 266 kcal
Suits: Balanced, Mediterranean, Vegetarian, Vegan
Per serving
- kcal
- 266
- Protein
- 18 g
- Carbs
- 26 g
- Fat
- 10 g
Ingredients
- 180 g tofu
- 10 g cocoa powder
- 40 g dates
- 1 g vanilla extract
Method
- Remove any stones from the dates, cover them with just-boiled water from the kettle and leave for 10 minutes to soften. Drain, keeping a little of the soaking water.
- Drain the tofu, pat it dry and break it into the blender.
- Add the dates, cocoa powder, vanilla extract and a pinch of salt. Blend until completely smooth, scraping down the sides a couple of times and adding a spoonful of the soaking water if it is too thick to blend.
- Spoon into small glasses or bowls, cover and chill for 30 minutes until set.
Possible allergens: recipes may contain gluten, milk, eggs, nuts, peanuts, soya, sesame, fish and other allergens. We don't check the labels of the specific products you buy, so we can't guarantee that a dish contains no allergens or hasn't been cross-contaminated. Always check the label, and speak to a doctor if you have an allergy. More about allergens