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Afternoon snack

Houmous with crunchy veg

Carrots, cucumber and wholewheat crackers

  • Ready in 5 min
  • 452 kcal

Suits: Balanced, Mediterranean, Vegetarian, Vegan

Houmous with crunchy veg, served

Per serving

kcal
452
Protein
11 g
Carbs
36 g
Fat
29 g

Ingredients

  • 90 g houmous
  • 100 g carrots
  • 100 g cucumber
  • 30 g wholewheat crackers

Method

  1. Peel the carrots and cut them into sticks.
  2. Cut the cucumber into sticks of a similar size.
  3. Spoon the houmous into a small bowl and serve with the carrot and cucumber sticks and the wholewheat crackers for dipping.

Possible allergens: recipes may contain gluten, milk, eggs, nuts, peanuts, soya, sesame, fish and other allergens. We don't check the labels of the specific products you buy, so we can't guarantee that a dish contains no allergens or hasn't been cross-contaminated. Always check the label, and speak to a doctor if you have an allergy. More about allergens

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