Afternoon snack
Houmous with crunchy veg
Carrots, cucumber and wholewheat crackers
- Ready in 5 min
- 452 kcal
Suits: Balanced, Mediterranean, Vegetarian, Vegan

Per serving
- kcal
- 452
- Protein
- 11 g
- Carbs
- 36 g
- Fat
- 29 g
Ingredients
- 90 g houmous
- 100 g carrots
- 100 g cucumber
- 30 g wholewheat crackers
Method
- Peel the carrots and cut them into sticks.
- Cut the cucumber into sticks of a similar size.
- Spoon the houmous into a small bowl and serve with the carrot and cucumber sticks and the wholewheat crackers for dipping.
Possible allergens: recipes may contain gluten, milk, eggs, nuts, peanuts, soya, sesame, fish and other allergens. We don't check the labels of the specific products you buy, so we can't guarantee that a dish contains no allergens or hasn't been cross-contaminated. Always check the label, and speak to a doctor if you have an allergy. More about allergens
