Dinner
Courgette and turkey lasagne
A low-carb lasagne with turkey and mozzarella
- Ready in 50 min
- 479 kcal
Suits: Balanced, Low-carb
Per serving
- kcal
- 479
- Protein
- 57 g
- Carbs
- 14 g
- Fat
- 22 g
Ingredients
- 300 g courgettes
- 180 g turkey mince
- 60 g mozzarella
- 220 g tomatoes
- 7 ml olive oil
Method
- Heat the oven to 200°C (180°C fan). Slice the courgettes lengthways into thin strips about 3–4 mm thick, sprinkle with salt and lay them on kitchen paper for 10 minutes to draw out some water.
- Meanwhile, heat the olive oil in a frying pan over a medium-high heat and cook the turkey mince for 6–8 minutes, breaking it up, until browned with no pink left.
- Chop the tomatoes, add them to the pan with salt and black pepper and simmer for 8 minutes until thick.
- Pat the courgettes dry. Spread a third of the sauce in a baking dish, cover with half the courgette strips, repeat, then finish with the last of the sauce.
- Tear the mozzarella over the top and bake for 20 minutes, until bubbling and golden and the courgettes are tender.
- Leave to stand for 5 minutes before slicing and serving.
Possible allergens: recipes may contain gluten, milk, eggs, nuts, peanuts, soya, sesame, fish and other allergens. We don't check the labels of the specific products you buy, so we can't guarantee that a dish contains no allergens or hasn't been cross-contaminated. Always check the label, and speak to a doctor if you have an allergy. More about allergens