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Chicken caprese

Chicken with mozzarella, tomatoes and basil

  • Ready in 30 min
  • 439 kcal

Suits: Balanced, Low-carb

Chicken caprese, served

Per serving

kcal
439
Protein
57 g
Carbs
6 g
Fat
21 g

Ingredients

  • 180 g chicken breast
  • 70 g mozzarella
  • 180 g tomatoes
  • 6 g basil
  • 5 ml olive oil

Method

  1. Heat the oven to 200°C (180°C fan). Slice the chicken breast horizontally into two thin fillets, rub with half the olive oil and season with salt and black pepper.
  2. Slice the tomatoes. Put the chicken in a small baking dish and arrange most of the tomato slices around it.
  3. Bake for 12 minutes. Meanwhile, slice the mozzarella.
  4. Lay the mozzarella and the remaining tomato slices on top of the chicken and bake for 6–8 minutes more, until the cheese has melted and the chicken is cooked through, with no pink in the middle and the juices running clear (75°C in the thickest part).
  5. Scatter over the basil leaves, drizzle with the rest of the olive oil and serve.

Possible allergens: recipes may contain gluten, milk, eggs, nuts, peanuts, soya, sesame, fish and other allergens. We don't check the labels of the specific products you buy, so we can't guarantee that a dish contains no allergens or hasn't been cross-contaminated. Always check the label, and speak to a doctor if you have an allergy. More about allergens

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