Breakfast
Quark, banana and cocoa bowl
A sweet protein bowl with peanut butter
- Ready in 5 min
- 375 kcal
Suits: Balanced, Mediterranean, Vegetarian
Per serving
- kcal
- 375
- Protein
- 36 g
- Carbs
- 32 g
- Fat
- 12 g
Ingredients
- 200 g quark
- 100 g banana
- 8 g cocoa powder
- 20 g peanut butter
Method
- Put the quark in a bowl, sprinkle over the cocoa powder and beat with a spoon until smooth and evenly brown.
- Peel the banana and slice it into rounds.
- Spoon the cocoa quark into bowls and arrange the banana on top.
- Stir the peanut butter until loose, drizzle it over the top and serve straight away.
Possible allergens: recipes may contain gluten, milk, eggs, nuts, peanuts, soya, sesame, fish and other allergens. We don't check the labels of the specific products you buy, so we can't guarantee that a dish contains no allergens or hasn't been cross-contaminated. Always check the label, and speak to a doctor if you have an allergy. More about allergens