Breakfast
Pear protein porridge
Creamy oats with skyr, pear and hazelnuts
- Ready in 15 min
- 432 kcal
Suits: Balanced, Mediterranean, Vegetarian
Per serving
- kcal
- 432
- Protein
- 25 g
- Carbs
- 54 g
- Fat
- 14 g
Ingredients
- 45 g porridge oats
- 180 g skyr
- 120 g pear
- 15 g hazelnuts
Method
- Put the porridge oats in a small saucepan with twice their volume of water and a pinch of salt. Bring to a simmer over a medium heat and cook for 4–5 minutes, stirring often, until thick and creamy.
- Meanwhile, core and dice the pear and roughly chop the hazelnuts.
- Take the pan off the heat, leave for 1 minute, then stir in the skyr until smooth.
- Spoon into a bowl, top with the pear and hazelnuts and serve warm.
Possible allergens: recipes may contain gluten, milk, eggs, nuts, peanuts, soya, sesame, fish and other allergens. We don't check the labels of the specific products you buy, so we can't guarantee that a dish contains no allergens or hasn't been cross-contaminated. Always check the label, and speak to a doctor if you have an allergy. More about allergens