Afternoon snack
Roasted pumpkin and banana smoothie
Roasted pumpkin, banana and cinnamon with yogurt
- Ready in 5 min
- 273 kcal
Suits: Balanced, Vegetarian
Per serving
- kcal
- 273
- Protein
- 9 g
- Carbs
- 33 g
- Fat
- 13 g
Ingredients
- 130 g pumpkin
- 100 g banana
- 110 g Greek-style yogurt
- 160 ml almond drink
- 2 g cinnamon
- 50 g ice
Method
- Use pumpkin that has already been roasted and chilled in the fridge. Scoop the flesh away from any skin and cut it into chunks.
- Peel the banana and break it into chunks.
- Put the pumpkin and banana in the blender with the Greek-style yogurt, almond drink, cinnamon and ice.
- Blend for about 1 minute until smooth and creamy, and serve straight away.
Possible allergens: recipes may contain gluten, milk, eggs, nuts, peanuts, soya, sesame, fish and other allergens. We don't check the labels of the specific products you buy, so we can't guarantee that a dish contains no allergens or hasn't been cross-contaminated. Always check the label, and speak to a doctor if you have an allergy. More about allergens