Afternoon snack
Banana oat yogurt smoothie
A filling smoothie with banana, oats and yogurt
- Ready in 5 min
- 371 kcal
Suits: Balanced, Vegetarian
Per serving
- kcal
- 371
- Protein
- 11 g
- Carbs
- 54 g
- Fat
- 14 g
Ingredients
- 110 g banana
- 35 g porridge oats
- 90 g Greek-style yogurt
- 190 ml almond drink
- 50 g ice
Method
- Put the porridge oats in the blender and blitz for 10–15 seconds until finely ground.
- Peel the banana, break it into chunks and add it with the Greek-style yogurt, almond drink and ice.
- Blend for about 1 minute until smooth and serve straight away.
Possible allergens: recipes may contain gluten, milk, eggs, nuts, peanuts, soya, sesame, fish and other allergens. We don't check the labels of the specific products you buy, so we can't guarantee that a dish contains no allergens or hasn't been cross-contaminated. Always check the label, and speak to a doctor if you have an allergy. More about allergens