Afternoon snack
Quark with pineapple and mint
A fresh sweet-and-savoury protein snack
- Ready in 5 min
- 318 kcal
Suits: Balanced, Mediterranean, Vegetarian
Per serving
- kcal
- 318
- Protein
- 30 g
- Carbs
- 23 g
- Fat
- 13 g
Ingredients
- 180 g quark
- 130 g pineapple
- 5 g mint
- 20 g walnuts
Method
- Cut the pineapple into small chunks and roughly chop the walnuts.
- Pick the mint leaves and shred them finely. Stir half of the mint into the quark until smooth.
- Spoon the quark into a bowl, top with the pineapple and scatter over the walnuts and the rest of the mint. Eat straight away.
Possible allergens: recipes may contain gluten, milk, eggs, nuts, peanuts, soya, sesame, fish and other allergens. We don't check the labels of the specific products you buy, so we can't guarantee that a dish contains no allergens or hasn't been cross-contaminated. Always check the label, and speak to a doctor if you have an allergy. More about allergens