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Afternoon snack

Oat protein cookies

Soft cookies with oats, banana and peanut butter

  • Ready in 30 min
  • 456 kcal

Suits: Balanced, Mediterranean, Vegetarian

Oat protein cookies, served

Per serving

kcal
456
Protein
17 g
Carbs
51 g
Fat
22 g

Ingredients

  • 45 g porridge oats
  • 80 g banana
  • 20 g peanut butter
  • 1 pcs eggs
  • 4 ml sunflower oil

Method

  1. Heat the oven to 180°C (160°C fan) and line a baking tray with baking paper.
  2. Mash the banana in a bowl with a fork until smooth, then beat in the eggs, peanut butter and sunflower oil.
  3. Stir in the porridge oats and leave for 5 minutes so they soften and the mixture firms up.
  4. Drop spoonfuls onto the tray, spaced apart, and flatten each one to about 1 cm thick with the back of a wet spoon.
  5. Bake for 12–15 minutes until golden at the edges and set in the middle.
  6. Leave on the tray for 5 minutes to firm up, then move to a wire rack to cool.

Possible allergens: recipes may contain gluten, milk, eggs, nuts, peanuts, soya, sesame, fish and other allergens. We don't check the labels of the specific products you buy, so we can't guarantee that a dish contains no allergens or hasn't been cross-contaminated. Always check the label, and speak to a doctor if you have an allergy. More about allergens

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