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Chicken coconut curry

Chicken, coconut milk, peppers and basmati rice

  • Ready in 35 min
  • 644 kcal

Suits: Balanced

Chicken coconut curry, served

Per serving

kcal
644
Protein
50 g
Carbs
60 g
Fat
24 g

Ingredients

  • 180 g chicken breast
  • 100 ml coconut milk
  • 120 g red pepper
  • 60 g basmati rice
  • 5 ml olive oil
  • 3 g curry powder

Method

  1. Rinse the basmati rice until the water runs clear. Put it in a saucepan with one and a half times its volume of water and a pinch of salt, bring to the boil, then cover and cook on the lowest heat for 10–12 minutes. Leave covered off the heat for 5 minutes.
  2. Meanwhile, cut the chicken breast into bite-sized pieces and the red pepper into strips.
  3. Heat the olive oil in a deep frying pan over a medium-high heat and brown the chicken for 4–5 minutes. Add the pepper and cook for 3 minutes more.
  4. Stir in the curry powder for 30 seconds until fragrant, then pour in the coconut milk with a splash of water and a pinch of salt.
  5. Simmer gently for 10–12 minutes, stirring now and then, until the sauce has thickened and the chicken is cooked through, with no pink in the middle (75°C).
  6. Fluff the rice with a fork and serve with the curry.

Possible allergens: recipes may contain gluten, milk, eggs, nuts, peanuts, soya, sesame, fish and other allergens. We don't check the labels of the specific products you buy, so we can't guarantee that a dish contains no allergens or hasn't been cross-contaminated. Always check the label, and speak to a doctor if you have an allergy. More about allergens

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