Afternoon snack
Olive and feta cucumber cups
A fresh Mediterranean snack
- Ready in 5 min
- 254 kcal
Suits: Balanced, Mediterranean
Per serving
- kcal
- 254
- Protein
- 13 g
- Carbs
- 7 g
- Fat
- 20 g
Ingredients
- 45 g olives
- 70 g feta
- 130 g cucumber
- 120 g cherry tomatoes
Method
- Cut the cucumber into rounds about 3 cm thick. Scoop out the centre of each with a teaspoon, leaving a base, to make little cups.
- Finely chop the olives and cherry tomatoes and crumble the feta.
- Mix the olives, tomatoes and feta together with a little black pepper.
- Spoon the mixture into the cucumber cups, piling it up, and serve straight away.
Possible allergens: recipes may contain gluten, milk, eggs, nuts, peanuts, soya, sesame, fish and other allergens. We don't check the labels of the specific products you buy, so we can't guarantee that a dish contains no allergens or hasn't been cross-contaminated. Always check the label, and speak to a doctor if you have an allergy. More about allergens